Course curriculum

    1. Welcome, Overview, and Expectations

    1. Survey

    2. Identity

    3. Messages

    4. What Do You Care About?

    1. Introduction to Leadership

    2. Role Models

    3. Mentors

    4. How to Choose a Mentor

    5. Strategic Planning

    6. The Strategic Planning Process

    7. Setting Goals

    8. Working with Groups

    9. Delegation

    10. Difficult Conversations

    11. Managing Conflict

    12. Giving and Receiving Feedback

    13. Quiz on Module 2: Leadership

    1. Introduction to Character

    2. Values

    3. Confidence

    4. Empathy

    5. How to Create a Personal Mission Statement

    6. Quiz on Module 3: Character

    1. Introduction to Health & Wellbeing

    2. Nutrition

    3. Exercise

    4. Body Image

    5. Substance Abuse

    6. Peer Pressure

    7. How to Withstand Peer Pressure

    8. Bullying and Cyberbullying

    9. Abuse

    10. Sexting

    11. Sextortion

    12. Revenge Pornography

    13. Commercial Sexual Exploitation

    14. Perpetrators

    15. Grooming

    16. Safe Tech

    17. Consent

    18. Quiz on Module 4: Health & Wellbeing

    1. Introduction to Mental Health

    2. Emotions

    3. Trauma

    4. Grief

    5. Relationships

    6. Teen Dating Violence

    7. The Marks of a Healthy Relationship

    8. The Marks of an Unhealthy Relationship

    9. Pornography

    10. Addiction

    11. Self-harm

    12. Suicide

    13. Boundaries

    14. Faith Practices

    15. Talking to Someone

    16. Anger Management

    17. Journaling, Expressive Arts, and Mindfulness

    18. 8 Mindfulness Exercises

    19. Forgiveness

    20. Rest

    21. Quiz on Module 5: Mental Health

About this course

  • Free
  • 78 lessons